Recent News

• 08.12.2026 - I Got My Blood Tested for Fitness — Here’s What I Learned
• 08.06.2026 - Training Modifications and Safety Recommendations During Pregnancy
• 08.06.2026 - Blood Glucose, Nutrition and Exercise: An Expert Guide for F45 Members
• 08.06.2026 - The Body-Mind Connection: Why Movement Is the Men’s Mental Health Tool You’re Not Using
• 08.03.2026 - Carbohydrate Intolerance: Symptoms and Ways to Combat It
• 07.30.2026 - How to Build Workout Consistency: The Power of Micro Progress
• 07.28.2026 - Stress, Recovery, and What Your Body Is Trying to Tell You
• 07.07.2026 - What are the Best Shoes for F45 Workouts? Meet the Reebok Nano X5 Edge: F45 Training Edition
• 06.29.2026 - Why Am I Addicted to Sugar? The Science Behind Sugar Cravings
• 06.29.2026 - Men’s Mental Health Awareness Month: Why Strength Training Is Medicine

Recent Filings

• 02.14.2024 - SC 13G/A Statement of Beneficial Ownership by Certain Investors
• 11.07.2023 - 15-12G Securities registration termination [Section 12(g)]
• 11.07.2023 - 8-K Current report
• 11.07.2023 - 10-Q Quarterly report [Sections 13 or 15(d)]
• 11.07.2023 - 10-Q Quarterly report [Sections 13 or 15(d)]
• 10.25.2023 - 8-K Current report
• 10.24.2023 - SC 13D/A General Statement of Acquisition of Beneficial Ownership
• 10.23.2023 - 10-K Annual report [Section 13 and 15(d), not S-K Item 405]
• 10.04.2023 - 8-K Current report
• 09.20.2023 - 8-K Current report